Ingredients:
Filtered Water, Organic Whole Grain Wheat Flour, Organic Oats, Organic Stone Ground Millet, Organic Chia Seeds, Organic Flax Seeds, Organic Quinoa, Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Sesame Seeds, Organic Bulgur Wheat, Organic Wheat Bran, Organic Brown Rice Flour, Organic Molasses, Enzymes, Yeast, Sea Salt.
Contains: Wheat, Yeast.