Ingredients:
Unbleached unbromated wheat flour(wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folid acid). water, sourdough starter(unbleached unbromated whole wheat flour, water) whole wheat flour, sunflower seeds, oats, walnuts, flaxseed, chia seeds, sea salt
Contain: wheat
Manufacturated in a facility that also processes milk, egg, wheat, soy and walnut.