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Pumpkin Pie Smoothie

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0 made it | 0 reviews | 0 photos
Source: Ann Scott (customer)


Serves
4
Prep
10 mins
Cook
5 mins

Ingredients


CREAMY PUMPKIN PIE SMOOTHIE


  • 2 cups almond milk

  • 1/2 cup rolled oats

  • 2 tbsp chia seeds

  • 1 cup cooked and cooled pumpkin

  • 1/2 tbsp blackstrap molasses

  • 1 frozen ripe banana

  • 2 tsp cinnamon

  • 1/2 tsp ground ginger

  • 1/4 tsp ground nutmeg

  • 1.5-2 tbsp pure maple syrup





 



Directions


1. In a medium-sized bowl whisk together the milk, oats, and chia seeds. Place in fridge for 1 hour or preferably overnight.


2. Add soaked oat mixture to blender along with the pumpkin, molasses, frozen banana, and spices. Blend until smooth. Add about 5 ice cubes and blend until ice cold.


3. Add maple syrup to taste. I found 1.5 tbsp was perfect for me.


4. Serve with Coconut Whipped Cream and a sprinkle of cinnamon on top!


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