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Green Smoothie

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Source: Allrecipes.com


Serves
1
Prep
10
Cook
0

Ingredients



  • 1 banana, thickly sliced, frozen

  • 2 cups chopped kale

  • 1 tablespoon flax seed meal (optional)

  • 1 tablespoon coconut oil (optional)

  • 1/4 cup milk

  • 1/3 cup orange juice


Directions


Place the banana, kale, flax seed meal, and coconut oil into a blender, pour in the milk and orange juice. Cover, and puree until smooth; serve.


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